Get fit or die.

March312013

Try out these protein pancakes. They’re fantastic!!

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December102012

I love my Nike gear!!

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June32012

I love my Nike workout clothes, that’s all I wear!!

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May162012

Workout

This week I’ve decided to switch up my workouts. My plan is to go to the gym 6 days a week for an hour each session. I will focus on one section of my body for thirty minutes and do 30 minutes of non-stop cardio. I still have weight to loose, 12lbs to go till I’m at my goal weight of 130. Then once I hit 130 I plan on toning my body, no more squishy body!! I’ll update you on my progress!!

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May92012

If a dog, cat, bird, lizard, hamster, lion, bear, elephant and all the other animals on this planet can survive with only drinking water….WHY CAN’T YOU??

May52012

Eating food like this definitely taste good but it’s not good for your body. I was training for work last week and had to eat out almost every meal and guess who gained 4lbs. I didn’t eat fast food the entire time, I went to very nice restaurants but failed to ensure that I knew how my food was being prepared. Loosing weight is a process, it takes time and each day you learn something new about yourself and your body. When you’re on vacation make time to workout, and make sure you’re eating good healthy food.

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