This is a blog to track my weight loss publicly and hopefully help others!! I plan on positing my workouts, inspirational photos, recipes, and answer any questions!!What would you like to know?
I think I’m going to change up my workouts. I want to rotate cardio into my gym sessions. From now on I will lift weights one day and do an hour of cardio the next. That way I will workout every part of my body in one session and let my muscles relax the next!!