Get fit or die.

July222012

Seeing this makes me want to learn how to play soccer!!

david beckham soccer hot victoria beckham love gorgeous sexy athelete abs fit fitness fitspo fitness help fitness tips fitness advice healthy healthy food healthy tips toned

12PM

Her body :D

skinny fit fitspo fitness bikini summer abs toned hot gorgeous sexy healthy exercise

May292012

This glorious man <3

david Beckham beckham hot abs soccer usa marriage wedding vistoria beckham tattoos tatted sexy blonde athelete

April282012

To have a body like this one day!!

weight loss diet diy exercise healthy fit fitspo fitness workout beast mode abs stomach beauty woman muscles hot summer sexy

April62012

I’m pretty sure Ryan Gosling didn’t get this body sitting on the couch!!

ryan ryan gosling gosling hot movies actor hollywood gorgeous exercise healthy fit fitspo fitness workout gym beach california abs muscles

March242012

Tight Tummy.

workout gym healthy fitness woman hot abs muscles gorgeous

January152012

I want to be like this couple!!

January142012

Where clothes that feel good!!

Just because that chick that’s been running on the treadmill for an hour is wearing Nike booty shorts and her sports bra doesn’t mean you have to!! I personally wear Nike combat pro dry fit spandex (they’re like spandex capris) a Nike sports bra, Nike free run 2’s, and Nike dry fit tshirts. I’m all about Nike when I’m at the gym, lol. I also use a incase armband for my iPhone. I used to wear sweatshirts and sometimes sweats to the gym and to be honest I looked like a hobo. I feel like if you invest a little money into your gym clothes 1. You’ll have more of an incentive to go, 2. You’ll feel good while you workout, and 3. You’ll look good!! I feel great when I workout, no I don’t look like a fit Nike model and yes I have a long way to go but damn it I don’t care!! I stopped wearing hobo clothes because I would get super hot and leave the gym early and I bought new clothes so that I would continue to go (workout clothes can be expensive!!) make sure YOU’RE comfortable, and feel good. It’s all about YOU and YOUR workout!! You sweat, you feel pain, you feel tired and sometimes you may even feel like quitting. DONT QUIT, keep sweating, and feel good about your gym clothes!!

clothes fashion nike gym gym clothes fitness workout workouts help advice hot toned bodies abs fitness

January102012

Here are my stats:

I am 5’5 1/2
I currently weigh 152lbs

I started working out at the beginning of December, when I weighed 163lbs.

My goal is to weigh 130lbs
I’ve given myself a year to loose the weight the right way by eating healthier and going to the gym consistently.

I go to the gym between 4-5 times a week, and I workout for one hour each time. For the next 4-6 weeks my gym routine consists of 20 minutes of lifting weights. I pick 4 machines that work 4 different areas of my upper body and stomach. I work on my back, shoulders, arms and abs. Then I run on the treadmill for 20 minutes, I run like I’m running for my life. Then I use the stair master for the last 20 minutes.

Get fit or die.

This is a blog to track my weight loss publicly and hopefully help others!! I plan on positing my workouts, inspirational photos, recipes, and answer any questions!!

Here are my stats: