September22012
Make sure you know what you’re eating!!

Make sure you know what you’re eating!!

(Source: imgfave, via inspirefitness)

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July242012

(Source: kathryncamillefitness, via inspirefitness)

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July222012
Her body :D

Her body :D

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May162012

Workout

This week I’ve decided to switch up my workouts. My plan is to go to the gym 6 days a week for an hour each session. I will focus on one section of my body for thirty minutes and do 30 minutes of non-stop cardio. I still have weight to loose, 12lbs to go till I’m at my goal weight of 130. Then once I hit 130 I plan on toning my body, no more squishy body!! I’ll update you on my progress!!

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May92012

If a dog, cat, bird, lizard, hamster, lion, bear, elephant and all the other animals on this planet can survive with only drinking water….WHY CAN’T YOU??

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May52012
Eating food like this definitely taste good but it’s not good for your body. I was training for work last week and had to eat out almost every meal and guess who gained 4lbs. I didn’t eat fast food the entire time, I went to very nice restaurants but failed to ensure that I knew how my food was being prepared. Loosing weight is a process, it takes time and each day you learn something new about yourself and your body. When you’re on vacation make time to workout, and make sure you’re eating good healthy food.

Eating food like this definitely taste good but it’s not good for your body. I was training for work last week and had to eat out almost every meal and guess who gained 4lbs. I didn’t eat fast food the entire time, I went to very nice restaurants but failed to ensure that I knew how my food was being prepared. Loosing weight is a process, it takes time and each day you learn something new about yourself and your body. When you’re on vacation make time to workout, and make sure you’re eating good healthy food.

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April282012
To have a body like this one day!!

To have a body like this one day!!

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1AM
Learn about your food before you eat it

Learn about your food before you eat it

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12AM
This is what you call a workout!!

This is what you call a workout!!

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April182012
Cardio, weights, squats and abs!!

Cardio, weights, squats and abs!!

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